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We believe in the power of self-discovery and empowerment, supporting you as you gain a greater understanding of yourself and the tools to navigate your unique journey. We are dedicated to working with you to create meaningful, lasting change.
Mana Therapy is here to guide you through your healing process, empowering you to overcome obstacles and embrace your potential for thriving, not just surviving.
Our psychotherapists take a holistic approach, integrating various evidence-based techniques to help you address the root causes of your challenges.
We embody diverse interpretations of Mana by fostering a space where individuals can access their inner strength, find meaning, and receive support whether you’re facing anxiety, trauma, navigating life transitions, and more.
Empowerment
We believe in the strength and resilience of each individual. Our goal is to guide you toward self-discovery and help you harness your inner power to overcome challenges and live authentically.
Compassion
We approach every client with empathy, understanding, and a non-judgmental attitude. Creating a warm, supportive environment is at the core of what we do.
Integrity
We are committed to ethical practices. Your trust is paramount, and we honour it by upholding the highest standards of professionalism and confidentiality.
Holistic Healing
We integrate mind, body, and spirit into the therapeutic process. By addressing all aspects of well-being, we aim to foster true, long-lasting growth and healing.
Individualized Care
Every person’s journey is unique. We tailor our approach to meet your specific needs, creating a personalized treatment plan that supports your goals and aspirations.
Cultural Sensitivity
We value diversity and honor each person’s background, beliefs, and experiences. We strive to create an inclusive space where all clients feel respected and understood.
Growth and Learning
We are dedicated to continuous growth. We regularly engage in ongoing education and reflective practice to ensure we provide the best possible care.
Our practice draws inspiration from the word “Mana,” which carries deep spiritual and cultural meanings across various religions and traditions.
In Polynesian culture, Mana represents a powerful life force that flows through all living things, symbolizing spiritual energy, inner strength, and connection to the universe. This resonates with our approach to therapy, where we help clients tap into their personal resilience and power.
In Arabic, Mana translates to “meaning,” reflecting our commitment to helping clients find deeper purpose and significance in their healing journey.
Across both Islam and Christianity, Manna is seen as the miraculous sustenance provided to the Israelites during their desert journey. In the Quran and the Bible, Manna represents divine provision and care. We work to empower clients to harness their own inner strength and resilience, guiding them as they cultivate the tools for healing and growth.
In Sanskrit, Mana refers to the mind or thought, reflecting the importance of mental clarity and mindfulness in healing. This ties into our holistic approach, which integrates the mind, body, and spirit in the therapeutic process.
In Buddhism, Mana can be seen as ego or pride, which reminds us to reflect on the balance between self-awareness and humility—key components of emotional growth and well-being.