Are you feeling overwhelmed, disconnected, or stuck in patterns that no longer serve you?

Souraya supports individuals who feel caught in cycles of intense emotions, relationship struggles, or uncertainty about who they are beneath the roles they carry. Her work focuses on helping people understand the patterns shaping their thoughts, emotions, and relationships and on developing tools to foster steadiness, clarity, and stronger connections.

As the founder of Mana Therapy, Souraya is committed to creating a space where clients feel seen, supported, and understood. She works with individuals navigating emotional overwhelm, trauma, identity challenges, and executive functioning difficulties, including many who feel misunderstood or have struggled to find approaches that truly fit. She has a particular interest in supporting men learning to express vulnerability, neurodivergent individuals managing overwhelm, and those working through the lasting impact of difficult life experiences.

Souraya’s therapeutic style is grounded, attuned, and collaborative. She draws on trauma-informed and attachment-based approaches to help clients make sense of their experiences, regulate their emotions, and build healthier patterns. Rather than focusing solely on symptoms, her work supports deeper self-understanding, emotional balance, and more authentic relationships.

She brings cultural awareness, trauma-informed care, and an affirming approach to her work, including support for clients exploring identity, spirituality, sexuality, dissociation, or life transitions. Whether you are navigating long-standing struggles or a period of change, Souraya offers a steady presence and a thoughtful path forward.

At Mana Therapy, healing is not just about coping—it’s about moving from surviving to thriving, reconnecting with your strengths, and creating a life that feels more aligned with who you are.